Even a happy life has a sad day. We fail to provide a context which says it's okay to cry, it's okay to be sad. So I think making the space for suffering is so important and making space for this expression of feelings in community.

I think the vast majority of Americans would have supported military action to stop the second plane from hitting the World Trade Center, if that had been possible. I would have been among them.

I don't believe the United States is going through a midlife crisis. The United States is going through an adolescent crisis.

No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.

My biggest past mistakes have been when I made decisions out of ego rather than spirit. When I acted too quickly. When I wasn't contemplative or reflective or prayerful enough, and I ended up making what I would only later see to be unwise decisions.

Conviction is a force multiplier. If you want something, claim it in your gut. The universe itself responds to your inner certainty.

We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.