If you know what changes a heart, you know what changes the world.

I think the violence in the world right now is being reflected inside people. And I also believe the violence inside people is being reflected in the world.

Anyone who is speaking of a greater compassion, a greater humanitarian concern, is a leader paving the path we all need to follow.

Relationship are part of the vast plan for our enlightenment.

The desire for transcendence is intimately connected with the desire for creativity. It is just as essential to who and what we are.

No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.

Happiness is the choice I make today. It does not rest on my circumstances, but on my frame of mind...In cultivating the habits of happiness, I attract the people and situations that match its frequency. I smile more often, give praise more often, give thanks more often, and am glad more often. For such is my choice today.