You're not to wallow, but if you don't process your regrets, then they remain emotional underground toxins.

In the absence of love, we began slowly but surely to fall apart.

Our barriers to love are rarely consciously chosen. They are our efforts to protect the places where the heart is bruised.

Living in this world, under the dominance of the ego mind, is difficult. That's the struggle.

Withholding love is a form of self-sabotage, as what we withhold from others we are withholding from ourselves.

Often on a journey of spiritual transformation, that is ultimately what heals the pain: the veil is removed from in front of our own eyes and we see where we had been thinking thoughts that would inevitably lead to pain. Until we change those thoughts, the pain will remain.

Don't go to work to make money; go to work to spread joy.