By softening our attitudes, practicing mercy and compassion, we transform our lives by transforming other people's experience of us. Send love before you when you enter a room, and people will subconsciously feel it; they'll be prone to show greater kindness in return. That's how love makes things work better in our lives; it realigns the reactions of people and things around us.

I believe the universe presents more options to a more loving mind.

In our natural state, we are glorious beings. In the world of illusion, we are lost and imprisoned, slaves to our appetites and our will to false power.

I believe we are shown the path that is right as soon as we ask for it. Then we must live in the world and in some way express what we have learned.

I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.

Forgiveness is 'selective remembering'--a conscious decision to focus on love and let the rest go.

Every aspect of life is pre-programmed to rise to its highest creative possibility. We don't have to make that happen, but we have to allow it to happen. And that itself is the struggle of life: resisting the resistant mind.