America is a great country, and we've done a lot of good in the world. But we are a collection of people, not saints. We have our own sins to atone for.

If you did something in 1975 that you deeply regret and that you now can recognize as having been profoundly irresponsible, for example, the only way to be lifted out of deep regret and the pain over it is through atonement - through the kind of remorse that leads to genuine atonement, the making of amends, and forgiveness of self and others.

When we approach love and creativity with the level of conviction that the powers-that-be in the world today are approaching hatred and destruction, then and only then will we have a chance.

Physically, we get older and then we die. Yet spiritually, whether we go backward or forward is a matter not of the body but of consciousness. When we think about age differently, then our experience of it changes. We can be physically older but emotionally and psychologically younger. Some of us were in a state of decay in our 20s and are in a state of re-birth in our 60s or 70s. King Solomon, who supposedly was the wisest of all men, described his youth as his winter and his advanced years as his summer. We can be older than we used to be yet feel much younger than we are.

For many people, God is a frightening idea. Asking God for help doesn't seem very comforting if we think of Him as something outside ourselves, or capricious, or judgmental. But God is love and He dwells within us. We are created in His image, or mind, which means that we are extensions of His love, or Sons and Daughters of God.

I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.

The real transformation of the world comes not from what we are doing but from the consciousness from which we are doing it.