Most of us feel on some level like race horses chomping at the bit, pressing at the gate, hoping and praying for someone to open the door and let us run out. We feel so much pent up energy, so much locked up talent. We know in our hearts that we were born to do great things, and we have a deep-seated dread of wasting our lives. But the only person who can free us is ourselves. Most of us know that. We realize that the locked door is our own fear.

...you're on this earth with a divine purpose: to rise to the level of your highest creative possibility, expressing all that you are intellectually, emotionally, psychologically, and physically in order to make the universe a more beautiful place.

Whether we love, or close our hearts to love, is a mental choice we make, every moment of every day.

There is no peace without forgiveness.

People on a spiritual path - personal growth, spiritual practice, recovery, yoga and so forth - are the last people who should be sitting out the social and political issues of our day. And there’s an important reason for this: People on such journeys are adepts at change. They know that the mechanics of the heart and mind are the fundamental drivers of transformation.

Taking the time to meditate is as important as taking the time to breathe. One pumps oxygen into the body, the other pumps peace into the mind.

In every moment, we make a choice about which direction we are going to go. Once we realize that this is a self-correcting and self-organizing universe, then we don't have to look any further than our own life circumstances, the relationships and situations that we are in, to begin the transformation.