For every negative, there's a positive. It's in everything. How you deal with life, outlook, how much energy you put into achieving something. That's why I detest entitlement. Anything that's worthwhile is going to call for some sacrifice. Nothing worthwhile will come to you without a price. People think in sports, you have different rules. You really don't. It's whatever motivates you.

The man upstairs is pushing the buttons, and if your name happens to be on that button, well, thank you.

A goal isn’t something you just arrive at and stop. You have to stay curious and hungry and foolish...

I go to bed is around 11, and I do that for every race. I get good sleep. I don't lie awake for any race. That's my routine.

My biggest concern during a race is getting bored. The biggest thing I have to combat is falling asleep while going around and around.

Speed takes a little bit of getting used to, but rules have to be followed. At any speed, the more you run, the more you get used to it.

Speed is relative. You have to live it. You can't just jump into it. You have to live it all the time.