Having a body that is like a musical instrument, open enough to be able to resonate, literally resonate with what is coming both from the inside and from the outside, so that one is able to surrender to powers greater than oneself.

s past history and stand alone.

If you are living for an ideal and driving yourself as hard as you can to be perfect - at your job or as a mother or as a perfect wife - you lose the natural, slow rythmn of life. There's a rushing, trying to attain the ideal; the slower pace of the beat of the earth, the state where you simply are, is forgotten

Love is the real power. It's the energy that cherishes. The more you work with that energy, the more you will see how people respond naturally to it, and the more you will want to use it. It brings out your creativity, and helps everyone around you flower. Your children, the people you work with--everyone blooms.

The longing for sweets is really a yearning for love or sweetness.

We all experience 'soul moments' in life-when we see a magnificent sunrise, hear the call of the loon, see the wrinkles in our mother's hands, or smell the sweetness of a baby. During these moments, our body, as well as our brain, resonates as we experience the glory of being a human being.

Often the wisdom of the body Clarifies the despair of the spirit.