This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.

Healing depends on listening with the inner ear - stopping the incessant blather, and listening. Fear keeps us chattering - fear that wells up from the past, fear of blurting out what we really fear, fear of future repercussions. It is our very fear of the future that distorts the now that could lead to a different future if we dared to be whole in the present.

We all experience 'soul moments' in life-when we see a magnificent sunrise, hear the call of the loon, see the wrinkles in our mother's hands, or smell the sweetness of a baby. During these moments, our body, as well as our brain, resonates as we experience the glory of being a human being.

It is our very fear of the future that distorts the now that could lead to a different future if we dared to be whole in the present.

A life that is truly lived is constantly burning away the veils of illusion, gradually revealing the essence of the individual.

Soul, to me, means “embodied essence,” when we experience ourselves and others in our full humanity - part animal, part divine. Healing comes through embodiment of the soul. The soul in matter is what I think the feminine side of God is all about... The feminine soul is what grounds us; it loves and accepts us in our totality.

Storytelling is at the heart of life... In finding our own story, we assemble all the parts of ourselves. Whatever kind of mess we have made of it, we can somehow see the totality of who we are and recognize how our blunderings are related. We can own what we did and value who we are, not because of the outcome but because of the soul story that propelled us.