The healing of ourselves as healers has to take place first. Bringing ourselves to wholeness, we become more sensitive to other people. In the change of consciousness that happens within us, we bring about change of consciousness in those around us and in the planet itself.

Healing depends on listening with the inner ear - stopping the incessant blather, and listening. Fear keeps us chattering - fear that wells up from the past, fear of blurting out what we really fear, fear of future repercussions. It is our very fear of the future that distorts the now that could lead to a different future if we dared to be whole in the present.

Transition begins in forgiveness.

This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.

We all experience 'soul moments' in life-when we see a magnificent sunrise, hear the call of the loon, see the wrinkles in our mother's hands, or smell the sweetness of a baby. During these moments, our body, as well as our brain, resonates as we experience the glory of being a human being.

An addiction is anything we do to avoid hearing the messages that body and soul are trying to send us.

Storytelling is at the heart of life. As a child, I was never bored because I could always get on with my story.