The first thing I do every morning is go online to check the surf. If the waves are good, I'll go surf. The beach is 10 minutes away.

My main thing is not eating processed food.

The first thing I do every morning is go online to check the surf. If the waves are good, I'll go surf. The beach is 10 minutes away.

Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked could you?

Everyone in my family is a nurse except me.

Eighty percent of the things I do are not natural for my personality. I believe you have to fake it till you make it. Act like you're confident and you'll get there.

I have to have music playing constantly. It creates the tone and mood for anything you are doing. I specifically love rock, and Jimi Hendrix is one of my favorite artists. My favorite song is 'Red House,' because it's heavy on the blues.