You make sacrifices to become a mother, but you really find yourself and your soul.

Just smiling at someone walking down the street can make the person's day. It's all about paying it forward.

Sixty-five percent of Americans don't have the conversation with their children. So you're sending off boys and girls off to college, off to high school, off to wherever they go, and nobody's had the conversation about how to conduct themselves. About a man telling his son how to be a man. How to respect a woman. How do you respect yourself?

Criminals are just regular people who didn’t have time to read all the laws.

Sexual assault and domestic violence are difficult things to talk about. Talk about them anyway.

Being fearless means busting down those walls of fear and being who you are, not who someone else thinks you are. People like to put others in a box and tell them what they can and cannot do or who they can and cannot be. No one can tell you who you are and what you are made of, only you yourself know what you are made of, and only you yourself can do the work to become who you want to be.

I'm a water person; water heals.