Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
Mark E. HymanIt seems that for many the cure to acne is at the end of their fork, not in a prescription pad.
Mark E. HymanCalories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.
Mark E. Hyman