Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
Mark E. HymanThe news is what it is. It's going to be good, it's going to be positive, it's going to be negative. It's going to have all sorts of effects on candidates always.
Mark E. HymanCalories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.
Mark E. Hyman