In daily terms, the work of listening is to be constantly worn free of our preconceptions and preferences so that nothing stands in the way of our direct experience of life.

Live loud enough in your heart and there is no need to speak.

What is not ex-pressed is de-pressed.

Have the #‎ life you want by being fully present to the life you have.

We think that accomplishing things will complete us, when it is experiencing life that will.

Try as we do to resist what we're given, this is the only doorway to truth. We waste too much time and energy denying or fighting where we find ourselves.

In truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.