Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.

Listening reminds me how precious it is to be here at all. And so, listening is the first step to peace, both inner peace and the compassion that connects people.

This is the ongoing purpose of full attention: to find a thousand ways to be pierced into wholeness.

When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy; as only by listening to all that is larger than us can we discover and feel our place in the Universe.

I didn't know the language of my own wisdom. I wanted to be loved and after all the various relationships I went through, I finally realized I am love. I carry love.

In truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.

We're quietly aching for something to celebrate