I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.

A successful creative expression is one in which the person who has expressed it was transformed for having encountered it

To distance ourselves from our experience makes our feelings a liability, while staying in conversation with our experience makes our feelings a resource.

There is no getting around the fundamental fact that we need to interact with everything in order to manifest the wholeness we are born with.

Repetition is not failure. Ask the waves, ask the leaves, ask the wind.

I had over twenty years ago damaged the cilia in my ears. This has taught me many things. One thing I learned, paradoxically, is that there is much to be heard in silence.

Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long.