I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.

Intuitive listening requires us to still our minds until the beauty of things older than our minds can find us.

I had over twenty years ago damaged the cilia in my ears. This has taught me many things. One thing I learned, paradoxically, is that there is much to be heard in silence.

All the buried seeds crack open in the dark the instant they surrender to a process they can't see.

Doing small things with love is the atom of bravery.

We need to give up what no longer works and find new ways of being that keeps us close to what matters.

Part of the blessing and challenge of being human is that we must discover our own true nature.