I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.

It is the courage to be authentic that keeps us strong enough to withstand the heartbreak through which enlightenment can occur. And it is by honoring how life comes through us that we get the most out of living, not by keeping ourselves out of the way. The goal is to mix our hands in the earth, not to stay clean.

There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.

When we don't get what we want, there's a legitimate grieving, and then the spiritual journey truly begins, because not getting what we want breaks our self-reference; and once that is broken, we are aware that we are a part of a larger whole. It changes everything.

The humility of wonder opens everything.

Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.

Each soul on earth is complete unto itself.