In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
Mark NepoOne of the most challenging ways is to slow down enough to relax our heart and feel what is nearest. It could be the sun reflecting off of broken glass in an alley. It could be the shine on a crow. It could be snow on a lamp post.
Mark Nepo