I would want to affirm how rare and magnificent and messy it is to be alive, how there is really nothing between us and life, though so many things get in the way, and how our heart is the strongest muscle and resource we have.
Mark NepoSometimes the simplest and best use of our will is to drop it all and just walk out from under everything that is covering us, even if only for an hour or soโjust walk out from under the webs we've spun, the tasks we've assumed, the problems we have to solve. They'll be there when we get back, and maybe some of them will fall apart without our worry to hold them up.
Mark NepoPerhaps the hardest thing I've learned, and still struggle with, is that I don't have to be finished in order to be whole.
Mark NepoThe real challenge is to remember to see clearly when everything's flying around us and we're wrapped up in our [emotional] wounds and traumas.
Mark Nepo