Truth is a seed hidden in the days until watered by what life brings us.

I had over twenty years ago damaged the cilia in my ears. This has taught me many things. One thing I learned, paradoxically, is that there is much to be heard in silence.

We are born with only one obligation - to be completely who we are.

In truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.

The life of expression is the tuning fork by which we find our way to the sacred.

In daily terms, the work of listening is to be constantly worn free of our preconceptions and preferences so that nothing stands in the way of our direct experience of life.

We are all continually asked to learn how to ask for what we need, only to practice accepting what we're given.