Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right
Mark SanchezAs the member of a firefighter family myself, supporting the widowed families of rescue workers is an important, personal cause of mine.
Mark Sanchez