One hour three times per week in the gym is no counterbalance to all of the other behavior in those other 165 hours
Mark TwightI don't actually care what I climb, only how it affects me. Which means the summit doesn't matter as much as the emotional process.
Mark TwightInconsistency, incompetence, and lies are all cut short by the ground. It will stop you if you can't stop yourself.
Mark Twight