Apperance is a Consequence of Fitness.

So go ahead, break stuff. Break yourself on the once-hard edges of yourself. And recycle the debris into the foundation of your future.

Success can breed contempt, and a casual attitude toward danger.

Frostbite? I consider that a failure.

Punish the body to perfect the soul.

It doesn't have to be fun to be fun.

The simple fact is this: when you goto Alaska, you get your ass kicked.