Success can breed contempt, and a casual attitude toward danger.

Sometimes you must sacrifice yourself on the altar of effort to be reminded of what and who you could become if you applied yourself.

So go ahead, break stuff. Break yourself on the once-hard edges of yourself. And recycle the debris into the foundation of your future.

Relish the challenge of overcoming difficulties that would crush ordinary men...learn to suffer.

One hour three times per week in the gym is no counterbalance to all of the other behavior in those other 165 hours

Punish the body to perfect the soul.

Inconsistency, incompetence, and lies are all cut short by the ground. It will stop you if you can't stop yourself.