One hour three times per week in the gym is no counterbalance to all of the other behavior in those other 165 hours

...and while ambition sleeps inside of me I content myself with memories of glitter and despair.

Relish the challenge of overcoming difficulties that would crush ordinary men...learn to suffer.

It doesn't have to be fun to be fun.

So go ahead, break stuff. Break yourself on the once-hard edges of yourself. And recycle the debris into the foundation of your future.

Sometimes you must sacrifice yourself on the altar of effort to be reminded of what and who you could become if you applied yourself.

The simple fact is this: when you goto Alaska, you get your ass kicked.