One hour three times per week in the gym is no counterbalance to all of the other behavior in those other 165 hours
Mark Twight...and while ambition sleeps inside of me I content myself with memories of glitter and despair.
Mark TwightYou become what you do. How and what you become depends on environmental influence so you become who you hang around. Raise the standard your peers must meet and you'll raise your expectations of yourself. If your environment is not making you better, change it.
Mark Twight