Some of the best times I've spent in Colorado have been in the backcountry with my mom and siblings, and more recently, with my own kids. That is why I'm concerned to see today's kids spending more time browsing the Internet than exploring nature.

I brag on the Democratic Party. We're libertarian on social issues, it's live and let live. Fiscally, we're conservative and responsible, and were environmentally conscious.

Any doctor will admit that any drug can have side effects, and that writing a prescription involves weighing the potential benefits against the risks.

I've learned from being in the woods that titles don't mean much and that actions speak a lot louder than words - even in Congress. I always look for the people who want to act - people who want to run the river or climb the mountain - even if they're not members of my political party.

On the mountains mistakes are fatal. In politics, mistakes are wounding emotionally, but you recover. Personally, wilderness helps me get back in touch with natural rhythms, helps me reflect and, in the process, restore my creativity.

I've come to the conclusion that military style weapons really don't have any place in our society. We ought to reinstate the assault weapons ban that served us well for 10 years from 1994 to 2004.

The choreographed standing and clapping of one side of the room - while the other side sits - is unbecoming of a serious institution and the message that it sends is that even on a night when the president is addressing the entire nation, we in Congress cannot sit as one, but must be divided as two.