I think the most important thing is to always be involved in every aspect of their life. To give them enough trust that they can share things with you. I don't want them to be terrified of me, you know? But I don't want them to think they can do whatever they want and get away with it, either, because they can't.

I've been in enough movies to know that when you're on the set and you start shooting, you're looking at playback and you get a sense of what it's going to be like.

Normally, eat any our caterer makes these wonderful chocolate chip cookies for lunch. It was my one treat of the day, after getting beat up on the mountain while shooting Lone Survivor. I'd eat a couple cookies and then take a 15-minute nap on the top of the mountain.

The environment I was raised in, you had to, to survive.

I did a lot of things that I regretted and I certainly paid for my mistakes. You have to go and ask for forgiveness and it wasn't until I really started doing good and doing right, by other people as well as myself, that I really started to feel that guilt go away. So I don't have a problem going to sleep at night.

For Michael [Bay] and I [ Transformers: The Last Knight ] is our third movie so we're quite familiar with each other and know where to push each other and bring the best out of each other. But I'm definitely not as young as I used to be, that's the biggest difference.

I work out Monday, Tuesday, Wednesday; take Thursday off; then I work out Friday and Saturday. So sometimes I'll eat whatever I want on Thursday, like a big breakfast of pancakes and bacon and eggs and stuff. You can eat a big, hearty breakfast because you're going to burn off most of it during the day anyway.