If I'm not training then, gosh, anything: donuts... Kentucky Fried Chicken 20-piece hot wings... corned beef hash and eggs... But because I'm training, I'm eating very healthily: almond milk... Ezekiel bread... chicken... fish... I'm on a strict diet.

It's funny, because when you're younger you're in a rush to be 18 or 21 or whatever. But then you hit 30. And now, the days go by like hours. You think, 40, man, this could be the halfway point. It could be the three-quarters point, you know? Who knows?

I don't want to let my guard down and feel too comfortable. If you become complacent, you start feeling entitled. I'm ready to go dig ditches if I have to. Whatever I gotta do to provide for my family. Whatever I gotta do to make sure that I do the best possible job at whatever wonderful opportunities I've been handed.

The success of 'The Fighter' made it a lot easier to get 'Broken City' green-lit. And the buzz about 'The Fighter' also made it a lot easier to get 'Contraband' green-lit.

For a lot of explosions and stuff like that [in Transformers] you're harnessed to something getting swung in the air or dragged onto something or thrown onto something.

I never got on the course with my dad, but to be playing golf with my kids - that's a dream.

I have a lot of real life experience with hustling and doing stupid stuff.