Knowledge relaxes me. Football is all about playing faster. You play faster when you know more.

I didn't always walk that straight line. I'm not going to say that I'm an angel. But I made some right decisions along the way.

When things are not going right, where are the leaders to pull this team together? That leadership sometimes, you just can’t find it. If one of your leaders is the guy who throws five interceptions [in one game], you have an issue.

Knowledge relaxes me. Football is all about playing faster. You play faster when you know more.

Once the game begins, I play to that song in my head. I run to rhythm, and that allows my mind to be free.

Ozzie Newsome hit a home run by drafting Bernard Pierce. He is a great compliment to Ray Rice.

Certain guys are like relief pitchers; they come off the bench, they don’t know when they’re playing – you come in and you just go. Certain guys, they like to start; they like to start the game and play. I believe Kirk Cousins is a reliever. I don’t know if he’s a starter.