Knowledge relaxes me. Football is all about playing faster. You play faster when you know more.

If Russell Wilson wins this game... He starts to creep into the conversation of how we talk about Tom Brady, how we talk about Peyton Manning, Drew Brees, and Aaron Rodgers.

When a team tells you we’re going to let you get your option regardless if you get it or not, that’s a message to you as to what you need to do in order to make this team or to be on this team next year.

If you understand what the other team is trying to do to stop you, it makes your job easier.

Once the game begins, I play to that song in my head. I run to rhythm, and that allows my mind to be free.

I'd not only be cheating myself, but I'd be cheating my teammates if I continued to make the money that I was making and wasn't producing or putting out to the level of payment that I was receiving. That's just me.

Today, the Ravens answered: What is our identity? 'We are the same old team. We can play the same style of football.