The stress of an action diminishes rapidly after that action is performed.
Habits are a function of your subconscious mind.
You will never see what you are capable of, although you must seek to.
You make the choice for change more easily and readily each time as your conscious mind begins to reprogram your subconscious mind with a new habit, and the decision is reinforced by that positive change.
Turn your habit into a conscious decision.
The power of faith is suspending judgment long enough to gain the rewards available.