You can never get more by saying "No." You can hold a current position by saying "No", but you can only move forward by saying "Yes."

People reach a point of readiness for change when they reach their own personal bottom.

Ask 'What' and 'When.' The 'How' will naturally be revealed.

We find what we are looking for.

What you do today will determine how you feel tomorrow.

If you want to get attacked, have an opinion.

To forgive someone means to take away the power this person has over you.