Anyone who comes into your life, under any circumstances, has something to teach you.

Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace.

Friends, there are many areas in which I need encouragement, but worrying is not one of them. I worry the way Renée Fleming sings high Cs: Effortlessly. Loudly. At length.

Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.

Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.

Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.

You're exactly where you're meant to be, meandering along a crooked path.