The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.

I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.

You will know how to stop suffering as soon as suffering ceases to be valuable. If you are in pain, you are being led.

It's only by starting in a place of peace that we find our purpose and power.

Angels come in many shapes and sizes, and most of them are not invisible.

The difference between success and failure isn't the absence of fear but the determination to pursue your heart's desires no matter how scared you are.

The way we do anything is the way we do everything.