Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can.
Martha BeckYou will know how to stop suffering as soon as suffering ceases to be valuable. If you are in pain, you are being led.
Martha BeckDenial exists because human infants, though equipped with trust-o-meters, are built to trust, blindly and absolutely, any older person who wanders past.
Martha Beck