Breathe in, breathe out, no fear, no doubt.

Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

Friends, there are many areas in which I need encouragement, but worrying is not one of them. I worry the way Renée Fleming sings high Cs: Effortlessly. Loudly. At length.

We virtually never feel our age, but thinking that we should can lead to disaster.

I'm not saying we have power over everything in our lives - if that were true, my hair would look so, so different - but I am saying that there's no circumstance in which we are completely powerless.

You can't stay well without telling--and living--the truth.

Adults under threat feel like children.