Ten bajillion product ads notwithstanding, your looks are another thing that's basically genetic.

Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.

What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it does.

When we run from our feelings, they follow us. Everywhere.

When making a decision, focus on what feels "shackles off" versus "shackles on".

Absolutely lonely people have few personal interactions of any kind.

If you’re doing something you love with people you love in a place you love, you are going to create something of value to the world.