Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisisโsmall or large, brother-in-law or end-of-quarter office lockdownโlike a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.
Martha BeckSeek art from every time and place, in any form, to connect with those who really move you.
Martha BeckExternal circumstances do not create feeling states. Feeling states create external circumstances.
Martha Beck