Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.

Having fun is not a diversion from a successful life; it is the pathway to it.

Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.

The more you claim your own destiny, the easier it will be to love unconditionally .

Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.

It's only by starting in a place of peace that we find our purpose and power.

People who get what they want tend to be the ones who make the effort to know what they want.