Having fun is not a diversion from a successful life; it is the pathway to it.

Whenever you go somewhere that speaks to your soul, you are going home to yourself.

Question every thought that causes suffering and test it against your own sense of truth.

My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.

Instead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the favor.

When you do the thing you fear, the thing loses its power to scare.

Bad habits fill needs, so find good alternatives for them.