Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

You shine for who you are ... because no one can steal your light.

Every aspect of your life, whether it's a task or relationship, personal or professional, will be based on love and joy. And when you get right down to it, nothing else really matters.

When you do the thing you fear, the thing loses its power to scare.

Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.

Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.

If a problem looks difficult, relax. If it looks impossible, relax even more. Then begin encouraging small changes, putting just enough pressure on yourself to move one turtle step forward. Then rest, savor, celebrate. Then step again. You’ll find that slow is fast, gentle is powerful, and stillness moves mountains.