Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.

Dawn Kotzer is the kind of coach who can see beauty and wisdom in circumstances that seem ugly and chaotic. She's kind, genuine and honest, willing and able to see where her clients get stuck and gently help them recover their freedom. Better than a coach who gives you the answers, Dawn will help you find the answers to your life's dilemmas that are already within you.

To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.

Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.

To attract something that you want, become as joyful as you think that thing would make you.

Your first daily priority should be stillness, attention to what you really know and what you really feel.

Instead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the favor.