Hopeful thinking can get you out of your fear zone and into your appreciation zone.

You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.

If anything is worth doing, it is worth doing it badly.

I fell in love with Africa and began helping people fix things there.

Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you

Bad habits fill needs, so find good alternatives for them.