Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio.
Martina McBrideHaving three daughters, it is important for me to set a good example and teach them to make decisions that are healthy for your heart no matter what age you are.
Martina McBrideI listen to music I'm looking to record or catch up on news and TV, whatever is on the TV at the gym!
Martina McBride