Shaking off restrictive chains requires action. They cannot be wished away. A declaration will never break chains. It requires commitment, self-discipline, and work.

Being of good cheer makes it possible for us to turn all of our sunsets into sunrises.

Day-to-day acts of service, whether for good or evil, may not seem important, but they are building cords of love that become so strong they can seldom be broken. Ours is to place our areas of love in proper perspective. Meaningful love always works for our eternal progress and not against it.

A quality person is someone with integrity. To be worthy of the highest trust is a noble attribute and compliment. You will need to maintain confidences. Certainly it is greater to be trusted than loved. Truly happy persons will always be totally honest in their dealings with their fellowman.

God grant to all of us the power and strength to be people of integrity, and the insight and wisdom to avoid being led into the snares of the dishonest.

A willingness to vocalize feelings. How important it is to be willing to voice one's thoughts and feelings. Yes, how important it is to be able to converse on the level of each family member. Too often we are inclined to let family members assume how we feel toward them. Often wrong conclusions are reached. Very often we could have performed better had we known how family members felt about us and what they expected.

It takes personal sacrifice to communicate when conditions are right for the other person-during the meal preparation, after a date, a hurt, a victory, a disappointment, or when someone wants to share a confidence. One must be willing to forego personal convenience to invest time in establishing a firm foundation for family communication. When communication in the family seems to be bogging down, each individual should look to himself for the remedy.