Change of any sort requires courage.

I recognize the delivery of grace to my day, even if I cannot identify a specific return address.

Live boldly. Laugh Loudly. Love Truly. Play as often as you can Work as smart as you are able. Share your heart as deeply as you can reach.

I think one of the finest gifts I can give my friends in the holiday season is to pause with a long enough quality to actually SEE them. My calm, unhurried presence communicates this gift of a message, "I see you. I recognize you. I remember our times of together and am contributing right now to another quality memory. I value you and honor and take the time, right this moment to pause long enough to truly notice you."

There is no small act of kindness.

Consistent physical structures can allow unbounded intuitive clarity.

Pick up a stone that feels good to you and is small enough to hold in one hand. Consider how long that stone has been around and what enormous pressure it has experienced. Draw strength from its long history.