Find your balance and stand with it. Find your song and sing it out. Find your cadence and let it appear like a dance. Find the questions that only you know how to ask and The answers that you are content to not know.

Best Friends: we're a parade - even by ourselves!

Choose with no regret.

Know the best and highest choices for health and more often choose those things.

Stand often in the company of dreamers: they tickle your common sense & believe you can achieve things which are impossible.

I will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in the day.

Making promises to myself, in my personal writing practice, has been important to me all my life. In practical application it is so much easier for me to make promises to others, and keep them, than it is to make promises to myself. "Why is that?" and the answer I gave myself is that in making promises to others I create a model of accountability and reinforcement. I duplicate that in my writing and have grown increasingly better at making and keeping promises to myself.