Lean forward into your life. Begin each day as if it were on purpose.

When I want to be bold about my movement ... I for sure do not call it exercise!

I am the owner of my choices. I am the source for the perspectives I choose to hold regardless of how aware I am of why or how I come to possess that particular perspective. It takes courage to look into the mirror of our souls, absent excuses. I will look into that mirror little bits at a time. SEE and ACT. SEE what I can bear to see and ACT upon what I am able. This is the heart of a gentle invitation to personal responsibility.

A Single Generosity Enlarges the World.

In choosing joy, the finish line dissolves into a different matter altogether.

A bird only flies. It does not turn to another bird and ask, am I doing this right?

Living in the present moment requires discretion toward memory. Without memory we'd have amnesia. What good would there be in that? Offer discretion and discernment for our past with a broad spectrum of forgiveness. As for our present moment, delight. And dedication to remain fully present to all the possibility.