I like to talk about a thing I call a "practiced pause." Just a few moments of pausing allows me to consider a circumstance and take stock of what the best direction might be. Reactions tend to rise from habit and unconsidered action. A Response is considered and thoughtful. My actions are my own and I am, singularly, responsible for what I see, say, feel and exert.

I advocate speaking words of love with all the sincerity that can be mustered, as frequently as possible.

In your days - things like this happen to you... You get a tap, a nudge, a gentle shake, and life whispers to you, "I know you're tired - but I don't want you to miss this."

May a thread of comfort be woven through your difficult days.

I like to talk about a thing I call a "practiced pause." Just a few moments of pausing allows me to consider a circumstance and take stock of what the best direction might be. Reactions tend to rise from habit and unconsidered action. A Response is considered and thoughtful. My actions are my own and I am, singularly, responsible for what I see, say, feel and exert.

We tell the real truth of our life by the stories we repeatedly tell.

What is it about sameness that so draws me, and how could I begin to have that same kind of attraction to change?