I advocate speaking words of love with all the sincerity that can be mustered, as frequently as possible.
Mary Anne RadmacherBUILD UP YOUR CIRCLE.... A mind that perceives What can rationally be. A spirit that sees Innovative possibility. A heart that is open to Both beginnings and ends. A firm hand that fits readily To the reach of a friend.
Mary Anne RadmacherI will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in the day.
Mary Anne RadmacherSpeak quietly to yourself and promise there will be better days. Whisper gently to yourself and provide assurance that you really are extending your best effort. Console your bruised and tender spirit with reminders of many other successes. Offer comfort in practical and tangible ways - as if you were encouraging your dearest friend. Recognize that on certain days the greatest grace is that the day is over and you get to close your eyes. Tomorrow comes more brightly.
Mary Anne Radmacher