Yes! it takes courage to act upon your dreams.
When I want to be bold about my movement ... I for sure do not call it exercise!
Even from the darkest night songs of beauty can be born.
A small compassionate act enlarges the scope of community.
Choice impacts virtually every element of our life.
I will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in the day.