Healthy choices thread through every aspect of life.

Ask today as you consider the many choices in your view - what is the highest and best use of your talents, skills and abilities? When you answer that, seize the opportunity to sharpen those qualities even more sharply by applying your focused effort.

Just stop it. Seriously. Whatever it is. Just stop it. If only for an hour, a day, a week. Stop doing it long enough to get a glimpse of what the change would actually look like.

May a thread of comfort be woven through your difficult days.

There is no small act of kindness. Every compassionate act makes large the world.

Weariness comes, on some days, from lack of service to self.

Celebration has many different outfits but she always wears the same beautiful dancing shoes.